Deluxe Beef Stroganoff Hamburger Helper
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About Deluxe Beef Stroganoff Hamburger Helper
Deluxe Beef Stroganoff Hamburger Helper is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, SALT, WHEAT FLOUR, YEAST EXTRACT, ONION*, SUGAR, GARLIC*, NATURAL FLAVOR, SOUR CREAM* (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN, LACTIC ACID, SPICE, GLUTAMIC ACID, MONOGLYCERIDES, PARSLEY*, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT), TOMATO*, WHEAT STARCH, VINEGAR*, PAPRIKA, TURMERIC. FRESHNESS PRESERVED BY CITRIC ACID.*DRIED
Dietary Information
Deluxe Beef Stroganoff Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Deluxe Beef Stroganoff Hamburger Helper include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, Deluxe Beef Stroganoff Hamburger Helper gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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