BEEF MEATBALLS vs 16 TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
16 TURKEY SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
BEEF MEATBALLS: 4
vs
16 TURKEY SAUSAGE PATTIES: 5
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS | 16 TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 318 cal | 196 cal | |
| Protein | 17.7 g | 28.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 24.7 g | 8.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | 16 TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BEEF MEATBALLS | 16 TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 8.0 MG | |
| Sodium, Na | 541 MG | 482 MG |