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16 TURKEY SAUSAGE PATTIES

Frozen Bacon, Sausages & Ribs F.B. Purnell Sausage Co., Inc. Branded
196 Calories
28.6g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 482mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 8.0mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 76%
Carbs 0g 0%
Fat 8.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 8.0 MG 45%
Sodium, Na 482 MG 21%

Related Foods in Frozen Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
FOOD LION, ITALIAN STYLE MEATBALLS 318 16.5g 5.9g 27.1g ITALIAN STYLE MEATBALLS 271 15.3g 5.9g 18.8g ORIGINAL FULLY COOKED OVEN-BROILED MEATBALLS, ORIGINAL 306 15.3g 5.9g 24.7g ORIGINAL MEATBALLS 271 15.3g 5.9g 18.8g ORIGINAL MEATBALLS 318 15.3g 5.9g 27.1g ORIGINAL MEATBALLS 318 15.3g 5.9g 27.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (45% DV).
  • Good source of Sodium, Na (21% DV).

About 16 TURKEY SAUSAGE PATTIES

16 TURKEY SAUSAGE PATTIES is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Frozen Bacon, Sausages & Ribs category.

Ingredients

BONELESS, SKINLESS TURKEY THIGH MEAT, WATER, SALT, DEXTROSE, AND SPICES.

Dietary Information

16 TURKEY SAUSAGE PATTIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 16 TURKEY SAUSAGE PATTIES include Iron, Fe (45% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, 16 TURKEY SAUSAGE PATTIES gets 58% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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