BEEF LONDON BROIL F/P vs VEGETARIAN CHICK'SN PATTY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BEEF LONDON BROIL F/P: 4 vs VEGETARIAN CHICK'SN PATTY: 4 (3 ties)

Overview

Nutrient	BEEF LONDON BROIL F/P	VEGETARIAN CHICK'SN PATTY	Winner
Calories	170 cal	238 cal
Protein	22.3 g	15 g
Carbs	0 g	15 g
Fat	8.0 g	12 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF LONDON BROIL F/P	VEGETARIAN CHICK'SN PATTY	Winner
Vitamin B-12	0 UG	500 UG

Mineral	BEEF LONDON BROIL F/P	VEGETARIAN CHICK'SN PATTY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	58 MG	740 MG

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