BEEF JUMBO FRANKS vs UNCURED SMOKED KIELBASA
Nutrition comparison per 100 g serving
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UNCURED SMOKED KIELBASA wins in 5 out of 10 nutrient categories
BEEF JUMBO FRANKS: 1
vs
UNCURED SMOKED KIELBASA: 5
(4 ties)
Overview
| Nutrient | BEEF JUMBO FRANKS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 304 cal | 232 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JUMBO FRANKS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JUMBO FRANKS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 696 MG |