BEEF JERKY TENDER STRIPS vs CRISPY SEASONED LAVER SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY TENDER STRIPS wins in 5 out of 10 nutrient categories
BEEF JERKY TENDER STRIPS: 5
vs
CRISPY SEASONED LAVER SNACKS: 3
(2 ties)
Overview
| Nutrient | BEEF JERKY TENDER STRIPS | CRISPY SEASONED LAVER SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 356 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 32.1 g | 44.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY TENDER STRIPS | CRISPY SEASONED LAVER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY TENDER STRIPS | CRISPY SEASONED LAVER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 1,321 MG | 889 MG |