CRISPY SEASONED LAVER SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About CRISPY SEASONED LAVER SNACKS
CRISPY SEASONED LAVER SNACKS is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 4.4g of carbohydrates, and 44.4g of fat. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, CORN OIL, OLIVE OIL, SEA SALT
Dietary Information
CRISPY SEASONED LAVER SNACKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY SEASONED LAVER SNACKS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, CRISPY SEASONED LAVER SNACKS gets 7% of its calories from protein, 5% from carbohydrates, and 112% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRISPY SEASONED LAVER SNACKS
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