BEEF JERKY vs ORIGINAL BEEF STICK

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 5 vs ORIGINAL BEEF STICK: 2 (3 ties)

Overview

Nutrient	BEEF JERKY	ORIGINAL BEEF STICK	Winner
Calories	286 cal	357 cal
Protein	37.1 g	32.1 g
Carbs	22.9 g	3.6 g
Fat	4.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	ORIGINAL BEEF STICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	ORIGINAL BEEF STICK
Calcium, Ca	0 MG	143 MG
Iron, Fe	4.1 MG	3.9 MG
Sodium, Na	2,143 MG	1,286 MG

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