BEEF JERKY vs ORIGINAL BEEF JERKY

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories

BEEF JERKY: 2 vs ORIGINAL BEEF JERKY: 5 (3 ties)

Overview

Nutrient	BEEF JERKY	ORIGINAL BEEF JERKY	Winner
Calories	286 cal	214 cal
Protein	35.7 g	50 g
Carbs	28.6 g	7.1 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	ORIGINAL BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF JERKY	ORIGINAL BEEF JERKY
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	5.1 MG
Sodium, Na	1,821 MG	1,643 MG

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