BEEF JERKY vs SHARP CHEDDAR FLAVORED PROTEIN PUFFS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
SHARP CHEDDAR FLAVORED PROTEIN PUFFS: 4
(1 ties)
Overview
| Nutrient | BEEF JERKY | SHARP CHEDDAR FLAVORED PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 39.3 g | 17.9 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF JERKY | SHARP CHEDDAR FLAVORED PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 821 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 964 MG | 1,000 MG |