BEEF JERKY CRACKED BLACK PEPPER vs VOLCANO MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF JERKY CRACKED BLACK PEPPER: 4
vs
VOLCANO MIX: 4
(3 ties)
Overview
| Nutrient | BEEF JERKY CRACKED BLACK PEPPER | VOLCANO MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 0 g | 23.3 g | |
| Carbs | 32.1 g | 90 g | |
| Fat | 5.4 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY CRACKED BLACK PEPPER | VOLCANO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY CRACKED BLACK PEPPER | VOLCANO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,321 MG | 633 MG |