BEEF JERKY vs BBQ FLAVORED FRIED PORK RINDS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 10 nutrient categories
BEEF JERKY: 4
vs
BBQ FLAVORED FRIED PORK RINDS: 2
(4 ties)
Overview
| Nutrient | BEEF JERKY | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 292 cal | 571 cal | |
| Protein | 39.6 g | 50 g | |
| Carbs | 14.6 g | 0 g | |
| Fat | 6.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | BBQ FLAVORED FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 2,125 MG | 2,071 MG |