BEEF JERKY vs JALAPENO BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF JERKY: 5
vs
JALAPENO BEEF STICKS: 2
(3 ties)
Overview
| Nutrient | BEEF JERKY | JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 471 cal | |
| Protein | 67.9 g | 23.5 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 12.5 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | BEEF JERKY | JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 2.1 MG | |
| Sodium, Na | 1,107 MG | 1,118 MG |