BEEF JERKY vs CHEESE BALLS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
CHEESE BALLS: 4
(1 ties)
Overview
| Nutrient | BEEF JERKY | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 536 cal | |
| Protein | 35.7 g | 3.6 g | |
| Carbs | 25 g | 50 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF JERKY | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 893 MG | 1,036 MG |