BEEF JERKY vs UNCURED BACON JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
BEEF JERKY: 5
vs
UNCURED BACON JERKY: 1
(5 ties)
Overview
| Nutrient | BEEF JERKY | UNCURED BACON JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 50 g | 28.6 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | UNCURED BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | UNCURED BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 2,321 MG |