BEEF JERKY vs ASIAN BLEND

Nutrition comparison per 100 g serving

Ad 468x60

BEEF JERKY wins in 7 out of 10 nutrient categories

BEEF JERKY: 7 vs ASIAN BLEND: 2 (1 ties)

Overview

Nutrient	BEEF JERKY	ASIAN BLEND	Winner
Calories	321 cal	433 cal
Protein	42.9 g	10 g
Carbs	17.9 g	70 g
Fat	8.9 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	ASIAN BLEND	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BEEF JERKY	ASIAN BLEND
Calcium, Ca	0 MG	67 MG
Iron, Fe	5.1 MG	1.2 MG
Sodium, Na	893 MG	867 MG

Ad 728x90