BEEF JERKY vs CAJUN SIZZLER MIX

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

BEEF JERKY: 6 vs CAJUN SIZZLER MIX: 3 (1 ties)

Overview

Nutrient	BEEF JERKY	CAJUN SIZZLER MIX	Winner
Calories	214 cal	500 cal
Protein	39.3 g	13.3 g
Carbs	21.4 g	50 g
Fat	1.8 g	30 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF JERKY	CAJUN SIZZLER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	BEEF JERKY	CAJUN SIZZLER MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	2,250 MG	933 MG

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