BEEF JERKY vs ORIGINAL CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BEEF JERKY: 6
vs
ORIGINAL CHEESE FLAVORED SNACKS: 0
(5 ties)
Overview
| Nutrient | BEEF JERKY | ORIGINAL CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 5.9 g | |
| Carbs | 21.4 g | 61.8 g | |
| Fat | 3.6 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ORIGINAL CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ORIGINAL CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,071 MG | 1,000 MG |