BEEF JERKY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 3 out of 11 nutrient categories
BEEF JERKY: 3
vs
ORIGINAL BEEF JERKY: 2
(6 ties)
Overview
| Nutrient | BEEF JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 39.3 g | 39.3 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 2,250 MG | 1,750 MG |