BEEF JERKY vs TERIYAKI TENDER BITES
Nutrition comparison per 100 g serving
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TERIYAKI TENDER BITES wins in 4 out of 10 nutrient categories
BEEF JERKY: 3
vs
TERIYAKI TENDER BITES: 4
(3 ties)
Overview
| Nutrient | BEEF JERKY | TERIYAKI TENDER BITES | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 28.6 g | 35.7 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | TERIYAKI TENDER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | TERIYAKI TENDER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 321 MG | 1,857 MG |