BEEF JERKY vs (MILD) SAUCE CHEDDAR CRISPS
Nutrition comparison per 100 g serving
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(MILD) SAUCE CHEDDAR CRISPS wins in 5 out of 11 nutrient categories
BEEF JERKY: 3
vs
(MILD) SAUCE CHEDDAR CRISPS: 5
(3 ties)
Overview
| Nutrient | BEEF JERKY | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 571 cal | |
| Protein | 21.4 g | 50 g | |
| Carbs | 17.9 g | 7.1 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | (MILD) SAUCE CHEDDAR CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,246 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 857 MG | 1,500 MG |