BEEF HASH vs HOT DOG CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BEEF HASH: 5
vs
HOT DOG CHILI SAUCE: 5
(2 ties)
Overview
| Nutrient | BEEF HASH | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 62 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 9.5 g | 12.5 g | |
| Fat | 14.5 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF HASH | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF HASH | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 339 MG | 500 MG |