BEEF GRAVY vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF GRAVY: 3
vs
BROWN GRAVY MIX: 3
(5 ties)
Overview
| Nutrient | BEEF GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,000 cal | |
| Protein | 1.7 g | 216.7 g | |
| Carbs | 5 g | 66.7 g | |
| Fat | 1.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 9,000 MG |