BEEF GRAVY vs GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
GRAVY MIX wins in 5 out of 13 nutrient categories
BEEF GRAVY: 2
vs
GRAVY MIX: 5
(6 ties)
Overview
| Nutrient | BEEF GRAVY | GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 350 cal | |
| Protein | 1.7 g | 10 g | |
| Carbs | 5 g | 70 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | GRAVY MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 3,300 MG |