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GRAVY MIX

Gravy Mix Pioneer Flour Mills Branded
350 Calories
10g Protein
70g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,300mg 143%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 70g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 3,300 MG 143%

Related Foods in Gravy Mix

Food Calories Protein Carbs Fat
S&B, GOLDEN CURRY, SAUCE MIX 550 5g 45g 35g PORK GRAVY MIX 333 0g 66.7g 0g COUNTRY GRAVY MIX 444 11.1g 55.6g 22.2g ONION GRAVY MIX 333 0g 66.7g 0g ESSENTIAL EVERYDAY, CHICKEN GRAVY MIX 333 0g 50g 8.3g WINCO FOODS, BROWN GRAVY MIX 333 0g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (143% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About GRAVY MIX

GRAVY MIX is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Gravy Mix category.

Ingredients

MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, WHEY, SALT, DEXTROSE, MONO & DIGLYCERIDES, CONTAINS LESS THAN 2%: NONFAT MILK, PEPPER, COLOR ADDED, MONOSODIUM GLUTAMATE, SODIUM CITRATE, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), SODIUM STEAROYL LACTYLATE, WHOLE MILK POWDER, TRICALCIUM PHOSPHATE, SUGAR, CHICKEN, ONION, CHICKEN BROTH, TORULA YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, BACON FAT, SOY FLOUR, CHICKEN FAT, CITRIC ACID, DISODIUM PHOSPHATE.

Dietary Information

GRAVY MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAVY MIX include Sodium, Na (143% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, GRAVY MIX gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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