BEEF FRANKFURTERS vs CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF FRANKFURTERS: 4
vs
CHORIZO: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | CHORIZO | Winner |
|---|---|---|---|
| Calories | 264 cal | 429 cal | |
| Protein | 11.1 g | 28.6 g | |
| Carbs | 2.8 g | 3.6 g | |
| Fat | 22.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 21.4 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 5.1 MG | |
| Sodium, Na | 847 MG | 2,214 MG |