BEEF FLAVORED SOUP BASE vs PUMPKIN CURRY SOUP
Nutrition comparison per 100 g serving
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PUMPKIN CURRY SOUP wins in 7 out of 10 nutrient categories
BEEF FLAVORED SOUP BASE: 2
vs
PUMPKIN CURRY SOUP: 7
(1 ties)
Overview
| Nutrient | BEEF FLAVORED SOUP BASE | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 20 g | 6.9 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVORED SOUP BASE | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 60 MG | 212 MG | |
| Sodium, Na | 16,400 MG | 261 MG |