BEEF FLAVORED INSTANT BOUILLON vs GUACAMOLE DIP MIX

Nutrition comparison per 100 g serving

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GUACAMOLE DIP MIX wins in 4 out of 10 nutrient categories

BEEF FLAVORED INSTANT BOUILLON: 3 vs GUACAMOLE DIP MIX: 4 (3 ties)

Overview

Nutrient	BEEF FLAVORED INSTANT BOUILLON	GUACAMOLE DIP MIX	Winner
Calories	125 cal	333 cal
Protein	0 g	16.7 g
Carbs	25 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF FLAVORED INSTANT BOUILLON	GUACAMOLE DIP MIX
Calcium, Ca	0 MG	233 MG
Iron, Fe	0 MG	16.7 MG
Potassium, K	0 MG	1,000 MG
Sodium, Na	24,250 MG	4,167 MG

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