GUACAMOLE DIP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 16.7 MG | 93% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 4,167 MG | 181% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (93% of Daily Value per 100g).
- Good source of Potassium, K (21% DV).
- Rich source of Sodium, Na (181% of Daily Value per 100g).
About GUACAMOLE DIP MIX
GUACAMOLE DIP MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC DEHYDRATED GARLIC, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC DEHYDRATED ONION, ORGANIC SPICES, SEA SALT, NATURAL LIME JUICE POWDER FLAVOR, CITRIC ACID.
Dietary Information
GUACAMOLE DIP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE DIP MIX include Sodium, Na (181% DV) , Iron, Fe (93% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GUACAMOLE DIP MIX gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUACAMOLE DIP MIX
See how GUACAMOLE DIP MIX compares to other foods in terms of nutrition:
- GUACAMOLE DIP MIX vs ELOTE SEASONING, ELOTE
- GUACAMOLE DIP MIX vs SEASONED SALT, SEASONED
- GUACAMOLE DIP MIX vs MEXICAN TACO TRUCK SEASONING
- GUACAMOLE DIP MIX vs FINE MEDITERRANEAN SEA SALT
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.