BEEF FLAVOR RAMEN vs NOODLE
Nutrition comparison per 100 g serving
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BEEF FLAVOR RAMEN wins in 5 out of 10 nutrient categories
BEEF FLAVOR RAMEN: 5
vs
NOODLE: 4
(1 ties)
Overview
| Nutrient | BEEF FLAVOR RAMEN | NOODLE | Winner |
|---|---|---|---|
| Calories | 224 cal | 140 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 30.6 g | 19 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVOR RAMEN | NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 859 MG | 0 MG |