BEEF FLAVOR RAMEN vs BEIJING STYLE NOODLES
Nutrition comparison per 100 g serving
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BEIJING STYLE NOODLES wins in 5 out of 11 nutrient categories
BEEF FLAVOR RAMEN: 4
vs
BEIJING STYLE NOODLES: 5
(2 ties)
Overview
| Nutrient | BEEF FLAVOR RAMEN | BEIJING STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 224 cal | 340 cal | |
| Protein | 3.5 g | 12 g | |
| Carbs | 30.6 g | 70 g | |
| Fat | 8.2 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR RAMEN | BEIJING STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVOR RAMEN | BEIJING STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 859 MG | 30 MG |