BEEF FAJITAS vs BEEF TAMALE

Nutrition comparison per 100 g serving

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BEEF FAJITAS wins in 5 out of 10 nutrient categories

BEEF FAJITAS: 5 vs BEEF TAMALE: 3 (2 ties)

Overview

Nutrient	BEEF FAJITAS	BEEF TAMALE	Winner
Calories	143 cal	0 cal
Protein	20.2 g	0 g
Carbs	4.8 g	0 g
Fat	3.6 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF FAJITAS	BEEF TAMALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF FAJITAS	BEEF TAMALE	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	476 MG	0 MG

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