BEEF EMPANADAS vs CHEESE SLIDERS
Nutrition comparison per 100 g serving
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BEEF EMPANADAS wins in 6 out of 10 nutrient categories
BEEF EMPANADAS: 6
vs
CHEESE SLIDERS: 3
(1 ties)
Overview
| Nutrient | BEEF EMPANADAS | CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 0 cal | |
| Protein | 12.7 g | 0 g | |
| Carbs | 38.0 g | 0 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF EMPANADAS | CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | BEEF EMPANADAS | CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 690 MG | 0 MG |