BEEF & ELK SNACK STICK vs SPINACH AVOCADO DIP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & ELK SNACK STICK wins in 7 out of 11 nutrient categories
BEEF & ELK SNACK STICK: 7
vs
SPINACH AVOCADO DIP: 2
(2 ties)
Overview
| Nutrient | BEEF & ELK SNACK STICK | SPINACH AVOCADO DIP | Winner |
|---|---|---|---|
| Calories | 210 cal | 429 cal | |
| Protein | 33.3 g | 14.3 g | |
| Carbs | 4.8 g | 67.9 g | |
| Fat | 6.0 g | 12.5 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & ELK SNACK STICK | SPINACH AVOCADO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF & ELK SNACK STICK | SPINACH AVOCADO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 1,738 MG | 0 MG | |
| Sodium, Na | 857 MG | 714 MG |