BEEF CORN DOGS vs STUFFED CLAMS

Nutrition comparison per 100 g serving

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STUFFED CLAMS wins in 7 out of 10 nutrient categories

BEEF CORN DOGS: 2 vs STUFFED CLAMS: 7 (1 ties)

Overview

Nutrient	BEEF CORN DOGS	STUFFED CLAMS	Winner
Calories	316 cal	155 cal
Protein	8.8 g	8.5 g
Carbs	28.1 g	14.1 g
Fat	17.5 g	7.0 g
Fiber	0.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF CORN DOGS	STUFFED CLAMS	Winner
Vitamin C, total ascorbic acid	2.1 MG	3.4 MG

Mineral	BEEF CORN DOGS	STUFFED CLAMS
Calcium, Ca	35 MG	56 MG
Iron, Fe	1.9 MG	2.0 MG
Sodium, Na	754 MG	577 MG

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