BEEF CHORIZO vs BRAUNSCHWEIGER LIVERWURST
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER LIVERWURST wins in 6 out of 10 nutrient categories
BEEF CHORIZO: 3
vs
BRAUNSCHWEIGER LIVERWURST: 6
(1 ties)
Overview
| Nutrient | BEEF CHORIZO | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calories | 371 cal | 297 cal | |
| Protein | 8.6 g | 13.5 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 35.7 g | 24.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHORIZO | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BEEF CHORIZO | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.8 MG | |
| Sodium, Na | 929 MG | 946 MG |