BEEF CHILI vs DOUBLE MEAT MEALS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF CHILI: 5
vs
DOUBLE MEAT MEALS: 5
(1 ties)
Overview
| Nutrient | BEEF CHILI | DOUBLE MEAT MEALS | Winner |
|---|---|---|---|
| Calories | 145 cal | 136 cal | |
| Protein | 8.9 g | 6.2 g | |
| Carbs | 6.7 g | 13.6 g | |
| Fat | 9.3 g | 6.5 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI | DOUBLE MEAT MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1 MG |
Minerals
| Mineral | BEEF CHILI | DOUBLE MEAT MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 368 MG | 325 MG |