BEEF CHEESEBURGER SLIDER vs HAM & SWISS ON WHEAT

Nutrition comparison per 100 g serving

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HAM & SWISS ON WHEAT wins in 4 out of 9 nutrient categories

BEEF CHEESEBURGER SLIDER: 3 vs HAM & SWISS ON WHEAT: 4 (2 ties)

Overview

Nutrient	BEEF CHEESEBURGER SLIDER	HAM & SWISS ON WHEAT	Winner
Calories	0 cal	205 cal
Protein	0 g	15.1 g
Carbs	0 g	17.5 g
Fat	0 g	8.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF CHEESEBURGER SLIDER	HAM & SWISS ON WHEAT	Winner
Calcium, Ca	0 MG	162 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	765 MG

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