BEEF BROTH vs VEGETABLE BARLEY SOUP

Nutrition comparison per 100 g serving

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VEGETABLE BARLEY SOUP wins in 5 out of 10 nutrient categories

BEEF BROTH: 4 vs VEGETABLE BARLEY SOUP: 5 (1 ties)

Overview

Nutrient	BEEF BROTH	VEGETABLE BARLEY SOUP	Winner
Calories	4 cal	38 cal
Protein	0.8 g	1.3 g
Carbs	0 g	8.3 g
Fat	0 g	0.2 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	VEGETABLE BARLEY SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	BEEF BROTH	VEGETABLE BARLEY SOUP
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	339 MG	200 MG

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