BEEF BROTH vs ORGANIC LENTIL SOUPS
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 6 out of 11 nutrient categories
BEEF BROTH: 6
vs
ORGANIC LENTIL SOUPS: 4
(1 ties)
Overview
| Nutrient | BEEF BROTH | ORGANIC LENTIL SOUPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 73 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 0 g | 10.2 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | ORGANIC LENTIL SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF BROTH | ORGANIC LENTIL SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 241 MG |