ORGANIC LENTIL SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2.0g per 100g).
About ORGANIC LENTIL SOUPS
ORGANIC LENTIL SOUPS is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10.2g of carbohydrates, and 2.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, BAY LEAVES.
Dietary Information
ORGANIC LENTIL SOUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, ORGANIC LENTIL SOUPS gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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