BEEF BOURGUIGNON vs PRIMAL KITCHEN CHICKEN PANANG CURRY
Nutrition comparison per 100 g serving
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PRIMAL KITCHEN CHICKEN PANANG CURRY wins in 6 out of 11 nutrient categories
BEEF BOURGUIGNON: 3
vs
PRIMAL KITCHEN CHICKEN PANANG CURRY: 6
(2 ties)
Overview
| Nutrient | BEEF BOURGUIGNON | PRIMAL KITCHEN CHICKEN PANANG CURRY | Winner |
|---|---|---|---|
| Calories | 103 cal | 88 cal | |
| Protein | 9.0 g | 5.6 g | |
| Carbs | 8.1 g | 5.3 g | |
| Fat | 3.2 g | 5.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOURGUIGNON | PRIMAL KITCHEN CHICKEN PANANG CURRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BOURGUIGNON | PRIMAL KITCHEN CHICKEN PANANG CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 194 MG | 229 MG | |
| Sodium, Na | 216 MG | 268 MG |