BEEF BOUILLON CUBES vs ORGANIC FLAX SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BOUILLON CUBES wins in 5 out of 12 nutrient categories
BEEF BOUILLON CUBES: 5
vs
ORGANIC FLAX SEEDS: 3
(4 ties)
Overview
| Nutrient | BEEF BOUILLON CUBES | ORGANIC FLAX SEEDS | Winner |
|---|---|---|---|
| Calories | 143 cal | 570 cal | |
| Protein | 28.6 g | 18 g | |
| Carbs | 28.6 g | 29 g | |
| Fat | 0 g | 42 g | |
| Fiber | 0 g | 27 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOUILLON CUBES | ORGANIC FLAX SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BOUILLON CUBES | ORGANIC FLAX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 249 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26,857 MG | 30 MG |