BEEF BONE BROTH vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 6 out of 10 nutrient categories

BEEF BONE BROTH: 3 vs LASAGNA: 6 (1 ties)

Overview

Nutrient	BEEF BONE BROTH	LASAGNA	Winner
Calories	37 cal	101 cal
Protein	6.8 g	5.3 g
Carbs	0 g	10.1 g
Fat	7.1 g	4.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BONE BROTH	LASAGNA	Winner
Vitamin C, total ascorbic acid	0.5 MG	6.6 MG

Mineral	BEEF BONE BROTH	LASAGNA
Calcium, Ca	42 MG	88 MG
Iron, Fe	0.2 MG	0.8 MG
Sodium, Na	71 MG	203 MG

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