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BEEF BOLOGNA vs CLASSIC TURKEY BOLOGNA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
BEEF BOLOGNA: 3 vs CLASSIC TURKEY BOLOGNA: 3 (4 ties)

Overview

Nutrient BEEF BOLOGNA CLASSIC TURKEY BOLOGNA Winner
Calories 321 cal 214 cal
Protein 10.7 g 10.7 g Tie
Carbs 3.6 g 3.6 g Tie
Fat 28.6 g 17.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF BOLOGNA CLASSIC TURKEY BOLOGNA Winner
Vitamin C, total ascorbic acid 6.4 MG 0 MG

Minerals

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Mineral BEEF BOLOGNA CLASSIC TURKEY BOLOGNA Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 1.3 MG 0.6 MG
Sodium, Na 964 MG 929 MG
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