BEEF & BEAN CHIMICHANGAS vs LO MEIN

Nutrition comparison per 100 g serving

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LO MEIN wins in 5 out of 10 nutrient categories

BEEF & BEAN CHIMICHANGAS: 4 vs LO MEIN: 5 (1 ties)

Overview

Nutrient	BEEF & BEAN CHIMICHANGAS	LO MEIN	Winner
Calories	292 cal	117 cal
Protein	7.1 g	3.9 g
Carbs	31.0 g	17.2 g
Fat	15.9 g	3.5 g
Fiber	2.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & BEAN CHIMICHANGAS	LO MEIN	Winner
Vitamin C, total ascorbic acid	1.1 MG	4.7 MG

Mineral	BEEF & BEAN CHIMICHANGAS	LO MEIN
Calcium, Ca	35 MG	31 MG
Iron, Fe	2.4 MG	0.3 MG
Sodium, Na	389 MG	602 MG

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