BEEF & BEAN BURRITOS vs CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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CHICKEN BIRYANI wins in 5 out of 10 nutrient categories
BEEF & BEAN BURRITOS: 4
vs
CHICKEN BIRYANI: 5
(1 ties)
Overview
| Nutrient | BEEF & BEAN BURRITOS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 274 cal | 163 cal | |
| Protein | 8.0 g | 6.0 g | |
| Carbs | 31.0 g | 24.7 g | |
| Fat | 12.4 g | 4.6 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN BURRITOS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | BEEF & BEAN BURRITOS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 292 MG | 180 MG |