BEEF BASE vs SPRING VEGETABLE SOUP

Nutrition comparison per 100 g serving

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SPRING VEGETABLE SOUP wins in 6 out of 10 nutrient categories

BEEF BASE: 3 vs SPRING VEGETABLE SOUP: 6 (1 ties)

Overview

Nutrient	BEEF BASE	SPRING VEGETABLE SOUP	Winner
Calories	167 cal	33 cal
Protein	16.7 g	1.2 g
Carbs	16.7 g	6.9 g
Fat	0 g	0.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BASE	SPRING VEGETABLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	6.1 MG

Mineral	BEEF BASE	SPRING VEGETABLE SOUP
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	13,333 MG	380 MG

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