BEEF BARLEY SOUP vs MEATBALLS & TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS & TOMATO SAUCE wins in 7 out of 10 nutrient categories
BEEF BARLEY SOUP: 2
vs
MEATBALLS & TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | BEEF BARLEY SOUP | MEATBALLS & TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 143 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 11.8 g | 5.7 g | |
| Fat | 1.2 g | 10.7 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP | MEATBALLS & TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BEEF BARLEY SOUP | MEATBALLS & TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 43 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 306 MG | 500 MG |