BEEF AU JUS PREP CONCENTRATE vs HADDOCK SCAMPI STEW

Nutrition comparison per 100 g serving

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BEEF AU JUS PREP CONCENTRATE wins in 5 out of 11 nutrient categories

BEEF AU JUS PREP CONCENTRATE: 5 vs HADDOCK SCAMPI STEW: 3 (3 ties)

Overview

Nutrient	BEEF AU JUS PREP CONCENTRATE	HADDOCK SCAMPI STEW	Winner
Calories	0 cal	37 cal
Protein	0 g	4.5 g
Carbs	0 g	3.3 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF AU JUS PREP CONCENTRATE	HADDOCK SCAMPI STEW	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF AU JUS PREP CONCENTRATE	HADDOCK SCAMPI STEW
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	333 MG	90 MG
Sodium, Na	12,000 MG	208 MG

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